World Mental Health Day: How money and mental health are connected

World Mental Health Day: How money and mental health are connected

On the occasion of World Mental Health Day, it is important to understand the connection between money and mental health.

About 21% of US adults (52.9 million) experienced some sort of mental illness in 2020.

Certain financial situations can trigger feelings of anxiety and panic, including managing taxes.

Worrying about money and affording basic necessities can result in mental health issues, including sleep problems.

Money problems can also impact your social life and relationships, considering the affordability of various activities.

It is helpful to think about how money management makes you feel and how to resolve the issues.

Take some time to sort things out and manage your finances to resolve any struggles.

Speak to experts who can help in improving your financial management and overcoming your struggles.