When does menopause start? Signs, symptoms and what to expect

When does menopause start? Signs, symptoms and what to expect

While Menopause is a normal part of aging, it brings unprecedented changes to the body.

There are three stages of menopause: perimenopause, menopause and post-menopause.

These terms can be translated to: when changes begin, when your menstrual cycle stops and the new normal afterward.

One of the major changes brought by menopause is the transition in your period cycle.

Women can still get pregnant during perimenopause.

There are several mood swings, including more irritability, anxiety, sadness or forgetfulness.

It is important to practice self-care and ask for help if you’re experiencing trouble.

Night sweats and hot flashes can prevent you from getting a good night’s sleep.

There are changes in weight management if you are unable to maintain a healthy diet.