6 ways to stop hair loss

6 ways to stop hair loss

Losing hair can impact a person both physically and emotionally.

Here are some of the best ways you can stop hair loss gradually.

Eating an adequate amount of protein every day can help promote hair growth.

Consult dietician or medical professional for prescription of necessary vitamins that can foster hair health.

Fruits, vegetables and protein constitute a Mediterranean diet. Maintaining a healthy diet aids healthy hair growth.

Over-the-counter medicines like minoxidil helps in preventing hair loss.

The FDA has approved the low-level laser light therapy to help people facing issues with hair loss.

Avoid harsh hair treatments like heating tools and maintain a healthy wash care routine to enhance hair health.