Nutritional guidelines for trans people

Trans people on hormone replacement therapy (HRT) have to undergo numerous changes.

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These changes may provide individualistic results based on their genetics, dosage, age and more.

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It is important to note that currently there are no specific nutrition guidelines for transgender people.

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Doctors use clinical judgment when seeing a patient who identifies as transgender and prescribing nutritional content.

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Dietary advice is given on a case-by-case basis by a qualified doctor managing transgender patients.

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Those choosing to have gender-affirming surgery must consult their doctor about daily calorie needs to speed up the healing process.

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Both men and women often experience weight gain during hormone therapy.

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Therefore, it is safe to stick to overall healthy eating plan and include good-quality foods in your diet.

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