5 low sodium fast foods you can have

5 low sodium fast foods you can have

There are plenty of low-sodium food options available in the market.

1. Fruit & Maple Oatmeal, which consists of oatmeal, diced apples and light cream. (150 mg of sodium per serving)

2. With 550 mg of sodium per serving, hotcakes is one of the most popular breakfast items.

3. Baked Potato is a classic side dish with just 40 mg of sodium per serving.

4. Southwest Avocado Salad is made using romaine lettuce, cheese, avocado and grilled chicken breast with 790 mg sodium.

5. Soft Tacos typically consist 370 mg of sodium per serving.

6. Cinnamon Twists is one of the lowest sodium options with just 115 mg of sodium.

Eating food in moderation and keeping a check on unhealthy items is the key to healthy living.