Is Quiet Quitting really good for your health?

Is Quiet Quitting really good for your health?

A new trend called Quiet Quitting encourages employees to do the bare minimum at work.

However, it could negatively impact career advancement opportunities and relationships with your colleagues.

Quiet quitting can be beneficial in having the confidence to implement boundaries.

Boundary setting is an effective way to boost well-being and protect against burnout.

Experts say quiet quitting has the potential to help people step away from toxic productivity.

On the dark side, however, it has potential to leave employees feeling like their role is meaningless.

The effectiveness of quiet quitting for health and well-being boils down to each individual.