Is green tea good for hair?

Is green tea good for hair?

Tea leaves, coming from the plant Camellia Sinensis, are highly rich in antioxidants.

Due to its rich antioxidant content, green tea is helpful in preventing hair loss and improving hair health.

Green tea may support healthy hair growth and regrowth.

It improves nutrient delivery after strengthening blood flow and nutrition to hair.

Drinking green tea may increase the supply of relevant nutrients to your scalp and improve hair growth.

You can use a daily shampoo and conditioner containing green tea extract to get the best results.

You can make a homemade hair rinse by adding 1–2 green tea bags in boiling water and allowing them to steep for 5 minutes.

Drink 1–2 cups (240–480 ml) of green tea each day to provide your body with a good source of antioxidants.