How to stop hair breakage and take care of your hair
How to stop hair breakage and take care of your hair
Hair breakage can be caused by stress, heat, underlying conditions, poor diet and more.
Hair breakage can be caused by stress, heat, underlying conditions, poor diet and more.
To prevent hair breakage, consider the following hair care tips.
To prevent hair breakage, consider the following hair care tips.
1. Gently wash and condition your hair daily.
1. Gently wash and condition your hair daily.
2. Ensure to use a swimmer’s shampoo and conditioner after going to a pool.
2. Ensure to use a swimmer’s shampoo and conditioner after going to a pool.
3. Try to let your hair air dry when possible instead of using a dryer.
3. Try to let your hair air dry when possible instead of using a dryer.
4. Consider hairstyles that require less damaging maintenance.
4. Consider hairstyles that require less damaging maintenance.
5. Follow a nutrient-dense diet to make sure your hair gets all the nutrients it needs.
5. Follow a nutrient-dense diet to make sure your hair gets all the nutrients it needs.
6. Avoid wearing tight hats for fashion.
6. Avoid wearing tight hats for fashion.
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