How many calories and carbs are in a banana?

How many calories and carbs are in a banana?

Banana is one of the most popular and healthy fruits in the world.

On an average, a medium banana contains 105 calories.

However, different sizes of bananas may contain different numbers of calories.

While a small banana contains about 90 calories, a large banana has approximately 120 calories.

About 93% of a banana’s calories come from its carbs, 4% from protein and 3% from fat.

Bananas are majorly composed of water and carbs.

While a small banana contains 23 grams of carbs, a large banana contains about 31 grams of carbs.

Depending on its size, banana also contains 2-4 grams of fiber.