How many calories and carbs are in a banana?
How many calories and carbs are in a banana?
Banana is one of the most popular and healthy fruits in the world.
Banana is one of the most popular and healthy fruits in the world.
On an average, a medium banana contains 105 calories.
On an average, a medium banana contains 105 calories.
However, different sizes of bananas may contain different numbers of calories.
However, different sizes of bananas may contain different numbers of calories.
While a small banana contains about 90 calories, a large banana has approximately 120 calories.
While a small banana contains about 90 calories, a large banana has approximately 120 calories.
About 93% of a banana’s calories come from its carbs, 4% from protein and 3% from fat.
About 93% of a banana’s calories come from its carbs, 4% from protein and 3% from fat.
Bananas are majorly composed of water and carbs.
Bananas are majorly composed of water and carbs.
While a small banana contains 23 grams of carbs, a large banana contains about 31 grams of carbs.
While a small banana contains 23 grams of carbs, a large banana contains about 31 grams of carbs.
Depending on its size, banana also contains 2-4 grams of fiber.
Depending on its size, banana also contains 2-4 grams of fiber.
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