How to clear stuffy nose and get instant relief

How to clear stuffy nose and get instant relief

Having a stuffy nose or nasal congestion can be frustrating and often affect your day-to-day life.

Due to the change in seasons, you might just have to go through it more often than you’d like.

Nevertheless, there are easy ways to relieve it. Here are some things you can do to breathe better.

Use a humidifier — It is a quick way to reduce sinus and relieve nasal congestion.

Take a hot shower — the steam will thin out the mucus in your nose and reduce inflammation.

Drink plenty of water — maintaining optimum hydration levels will decrease the pressure in your sinuses.

Use nasal saline spray to increase the moisture in your nostrils.

A warm compress may help alleviate nasal congestion by opening the nasal passages from the outside.