6 ways to make your hair grow faster and stronger

6 ways to make your hair grow faster and stronger

While there’s no magic potion to promote rapid hair growth, simple changes in your everyday routine make the difference.

1. Add vitamins and nutrients like Omega 3, zinc and biotin to your diet to promote hair growth.

2. Integrate essential oils like tea tree, peppermint and jojoba oil into your haircare regime to prevent hair loss.

3. A balanced diet with adequate protein quantity is important to facilitate faster and stronger hair growth.

4. Use caffeine-rich products like shampoos and conditioners to stimulate metabolism and keep hair loss in check.

5. Indulge in a relaxing scalp massage before every wash to promote blood circulation and relieve stress.

6. Go easy on heat stylings like hair dryers and curling irons as well as chemical treatments to prevent hair damage.

It is recommended to consult a doctor in case concerns over hair growth persist for a long time.