These 3 TikTok trends could be harming your health
These 3 TikTok trends could be harming your health
TikTok challenges are often created and performed by people who aren't health professionals.
TikTok challenges are often created and performed by people who aren't health professionals.
As a result, many of these trends can be harmful to users who aren’t aware of the consequences.
As a result, many of these trends can be harmful to users who aren’t aware of the consequences.
‘Dry-scooping’ involves taking pre-workout powders without water.
‘Dry-scooping’ involves taking pre-workout powders without water.
It can result in serious health effects such as lung irritation, digestive issues and heart palpitations.
It can result in serious health effects such as lung irritation, digestive issues and heart palpitations.
The ‘Gallon of Water a Day’ Challenge includes drinking 3.7 litres of water every day for a month.
The ‘Gallon of Water a Day’ Challenge includes drinking 3.7 litres of water every day for a month.
However, it could cause vomiting, headaches, severe liver damage and kidney problems.
However, it could cause vomiting, headaches, severe liver damage and kidney problems.
The ‘75 Hard’ Challenge entails high-impact exercising for 75 consecutive days without rest days.
The ‘75 Hard’ Challenge entails high-impact exercising for 75 consecutive days without rest days.
But, TikTokers must know it can cause stress fractures, knee injuries and iliotibial band syndrome.
But, TikTokers must know it can cause stress fractures, knee injuries and iliotibial band syndrome.
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